Top-o-the Morning – Recipes

March 1, 2022 by Michael Davis No Comments

Share0 Tweet0 Ah the time of year that I remember those things of St. Patrick’s day that I treasure so much.  In this case it would be the the crispy texture of a wedge of Irish Soda Bread basted with butter and grilled in a skillet or on a grill.  The warm interior biscuit/scone texture […]

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More Than a Salad

by Michael Davis No Comments

It is hard not to love a good salad, a bed of greens with some roasted vegetables, maybe some meats hot or cold, add a compliment of cheese and some nice kalamata olives. All of this is veiled by a delicious dressing, maybe Italian, or balsamic. Have a nice slice of homemade ciabatta. Wow, hard […]

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Don’t just sit there get active

by Michael Davis No Comments

Introduction to an Exercise Philosophy, get activefacebook@ visiondrivenstrengthJim Williams: NASM Fitness Instructor, Nutrition Specialist, Bio Force Certified Conditioning CoachJune Release:​How to prepare your routine​Active is the opposite of sedentary, stationary moving to active in your efforts to stay in shape can be an overwhelming thought.  However you have made the decision to do so.  Jim […]

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Wow, St. Patricks Day – Erin Go Bragh

by Michael Davis No Comments

St. Patrick’s Day St. Patrick’s DayErin Go Bragh (Braugh), (Eirinn go Brach in Irish language) is the saying that you might hear often around St. Patrick’s day. In Ireland it is likely you will hear it more frequently. Yes, this common saying is the allegiance cry for the Irish, “Ireland Forever and its people”. A […]

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BBQ and Smoking

by Michael Davis No Comments

Introduction:Smoking and BBQ has turned into somewhat of a regional cultural thing.  While smoked foods are eaten all over the country, in the Eastern United States from Texas to Carolina smoking/BBQ is a “Thing.”This “Thing” is a culture that has begun, LOW and SLOW, (Low heat/ slow cook with smoke). It doesn’t end Hot Smoked Salmonthere […]

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