Blog - The Chef's Cooking School

Grilling & Broiling

Grilling and Broiling are two similar procedures where both items being cooked are exposed to high intense heat. In the case of broiling the heat is from above, where in grilling the heat comes from below. These processes are considered a better nutritional source than frying or sauteing. The process can be done with little to […]

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Workout 102- Starting Fresh

Developing a balanced Sustainable WorkoutJim Williams is at it again.  He guides us in a deep video packed with knowledge and understanding of how to develop a workout.  This begins with the understanding that you have been cleared by your physician to exercise. Key Features of developing a workoutCore Work Out What it isAerobic Muscle TrainingUnderstanding a […]

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