There is no greater love than this when one lays down his life for another. It is hard to refute the fact that if someone puts their life in harm’s way on your behalf that it would be tough to show a greater act of affection than this. Memorial Day is just this, the reflection […]
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A look at what you need to be better prepared. With success comes rewards and the whole idea of better preparation which leads to better habits will conversely lead to more energy. Typically, you should see a drop in your blood pressure, even if it is slight, and a loss in your weight, for the […]
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Many of us are guilty of portion distortion. You know what I’m talking about – the tendency to eat more than you should because you don’t quite have a realistic grasp on what constitutes a proper serving size. No more portion distortion, sort it out, we will help you here. Portion distortion runs rampant at […]
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Cinco De MayoCinco De Mayo is celebrated as a holiday that derived in Mexico. It was the result of a conflict around many years of borrowing money, and on at least one occasion it wasn’t able to be repayed. In 1861 they were forced to default on some loans from the European countries of Britain, […]
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We love food, it is all that we eat. We have taken our freedom and our love of food to an abusive level that can end in the depreciation of our health. In some cases, our food is killing us. In fact, we love food so much that we eat it without realizing the consequences. In […]
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