Blog - The Chef's Cooking School

The Chefs Diet

The Chefs Diet is a guide for those who struggle for various reasons with nutrition.  The Chefs Diet is meant to aid you in walking through some of the aspects in your life that lead to choices that aren’t ideal choices for best health practices.  The Chefs Diet takes you on a journey of pleasant […]

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4 Powerful Steps to Fitness

What is the most common excuse for not exercising? According to the survey, “No Time!” As said by Clinical psychologist Lavinia Rodriguez, “Typically, it is the lack of enjoyment, motivation, negative associations, fear, or maybe low-self-esteem.”  It is intimidating and challenging to get back into a workout routine when you have taken time off. The […]

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