Grilling and Broiling are two similar procedures where both items being cooked are exposed to high intense heat. In the case of broiling the heat is from above, where in grilling the heat comes from below. These processes are considered a better nutritional source than frying or sauteing. The process can be done with little to […]
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We Love FoodWhy is dieting so hard? Healthy dinner ideas are what you need. It really shouldn’t be so difficult; we love food. Food is nutritious and delicious and meant to strengthen and nourish our bodies. I think part of the problem lies in the word diet. The mere fact that when we use the […]
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For many reading this adventurous guide, these places will be a stone’s throw away for you, but for others who are longing to do a spot of traveling, here are the top 5 reasons to hop on a plane right now and hit these vacation spots. We soak in some of the most beautiful places […]
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BeveragesIt is on Hot days when you feel lazy in the summer and look for refreshment from an iced cold beverage. Here we will dive into some cool refreshing options to quench, not only your thirst, but your desire for something different in a beverage that is wholesome.Iced Cold BeveragesThe sun shares a refreshing breath […]
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Developing a balanced Sustainable WorkoutJim Williams is at it again. He guides us in a deep video packed with knowledge and understanding of how to develop a workout. This begins with the understanding that you have been cleared by your physician to exercise. Key Features of developing a workoutCore Work Out What it isAerobic Muscle TrainingUnderstanding a […]
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