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Shrimp Scampi

A classic lemon, garlic, wine in a rich butter sauce with gulf shrimp
Prep Time15 mins
Cook Time10 mins
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Servings: 5
Calories: 1115kcal

Ingredients

  • 1.5 lbs fettuccine
  • 2.5 lbs shrimp 6- 12 count, peeled, deveined, washed
  • 2 oz butter
  • 3 T garlic minced
  • 4 oz lemon juice fresh or concentrate
  • 4 T parsley chopped
  • 2 pnts tomato, grape
  • 1 oz olive oil
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 4 cups veloute
  • 4 oz flour
  • 2 oz wine chardonnay

Instructions

  • Toss grape tomato in olive oil ,salt and pepper and roast at 425 for 15 - 20 minutes until tomato is softened with some color
    roastedtomato
  • Dredge shrimp in flour
    floured shrimp
  • Cook fettucini according to instructions on package, drain reserve
  • In a sautee pan on medium high heat saute shrimp in 1 oz. olive oil, cook on one side 90 seconds, turn with a pair of tongues or fork over and cook another 90 seconds.
  • Cook enough shrimp at one time so that the pan isn't filled, a filled pan will reduce the temperature enough to affect the browning
  • As shrimp is browned remove and place on a plate or pan to hold it while finishing the shrimp
  • Once All the shrimp is cooked, add garlic, saute for 1 minute
  • To the garlic deglaze the pan with 2 oz of chardonnay wine (this can be eliminated if you don't like wine or would like to leave out), cook for 1 minute to cook out the alchohol
  • Add lemon juice, then butter, melt to combine in a sauce, add parsley, roasted grape tomatoes
  • Add previously made Veloute, 4 cups
  • Add pasta to reheat
  • Remove to a bowl large enough to hold all of the product and mix in shrimp
  • Adjust seasonings with salt and pepper as needed
    shrimpscampi
Nutrition Facts
Shrimp Scampi
Amount Per Serving (8 0z)
Calories 1115 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 12g75%
Cholesterol 725mg242%
Sodium 1766mg77%
Potassium 608mg17%
Carbohydrates 128g43%
Fiber 5g21%
Sugar 7g8%
Protein 69g138%
Vitamin A 1264IU25%
Vitamin C 24mg29%
Calcium 395mg40%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.

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