Al-Pastor-Caramlized Pineapple and Pulled Pork Burrito
Smoked Pulled pork with caramelized pineapple with rice and beans in a burrito
Servings: 4
Calories: 713kcal
Equipment
- saute pan
Ingredients
- 1 lb pork previously smoked or cooked pulled pork
- 1 cup rice see southwestern spiced rice
- 5 oz beans either kidney or pinto, canned or already cooked
- 6 oz cheddar cheese shredded
- 1 cup pineapple previously cooked, see caramelized pineapple recipe
- 4 each tortillas 10 inch, flour
Instructions
- place 1 flour tortilla on a cleaned countertop surface
- place on tortilla 3 oz. of seasoned rice
- on rice place 1 Tablespoon of beans
- on beans place 1.5 oz of cheddar cheese, shredded
- mix thoroughly pork with previously caramelized pineapple or used drained crushed pineapple
- evenly separate pork into 4 portions, place on top of cheese 1 portion of pork and pineapple
- fold ends of tortilla over the items, fold end closest to you over the top away from you, keep ends tucked in, roll burrito all the way to complete closure
- place on oiled medium high heat skillet for 2 - 3 minutes to brown exterior, if items were hot going in then once all sides are browned you can serve the item
Nutrition
Serving: 1each | Calories: 713kcal | Carbohydrates: 53g | Protein: 37g | Fat: 39g | Saturated Fat: 18g | Cholesterol: 126mg | Sodium: 338mg | Potassium: 621mg | Fiber: 4g | Sugar: 5g | Vitamin A: 458IU | Vitamin C: 21mg | Calcium: 358mg | Iron: 3mg