Go Back
+ servings
chicken fried steak
Print Recipe
No ratings yet

Chicken Fried Steak

Beef Cutlets pounded, breaded lightly fried and served with country gravy
Prep Time10 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 1339kcal

Equipment

  • saute pan
  • whisk or immerstion blender
  • meat hammer, heavy rolling pin or metal handled skillet

Ingredients

  • 2 oz butter
  • 3 oz flour
  • 1 tbsp pepper
  • 1 pint cream
  • 2 tbsp chicken base
  • 24 oz steak thinly sliced 4 oz portions sirloin or top round, get your butcher to cut them
  • 6 oz flour seasoned with salt and pepper, lightly
  • 2 each eggs
  • 1 cup bread crumbs panko, seasoned with salt and pepper, lightly
  • 2 oz oil 10 % olive oil

Instructions

  • melt butter, mix with flour cook roux (what you just made) on low heat until slightly nutty aroma
  • pour cream over roux, whisk or use immersion blender to blend the two
  • bring to a boil, immediately reduce to simmer
  • add chicken base, add pepper to your liking, if to thick add a small amount of milk,stir
  • set aside
  • put plastic wrap on counter surface, place beef cutlets on plastic, cover beef with a layer of plastic
  • you want to evenly pound out the cutlets, flip over and pound the other side, trim fat
  • bread cutlets first in flour, then dredge in egg then finally in breadcrumbs
  • place oil in saute pan as needed, on medium-high heat saute beef until golden brown. Thin cutlets will cook in 2 -3 minutes on either side. As they complete put them on platter until service
  • Top with country gravy
    Chicken Fried Steak

Nutrition

Serving: 6oz | Calories: 1339kcal | Carbohydrates: 73g | Protein: 48g | Fat: 96g | Saturated Fat: 47g | Trans Fat: 1g | Cholesterol: 298mg | Sodium: 1031mg | Potassium: 698mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2130IU | Vitamin C: 1mg | Calcium: 163mg | Iron: 7mg