Roasted Pineapple
Pineapple with sugar caramelized to enhance the amazing pineapple flavor
Servings: 10
Calories: 134kcal
Ingredients
- 2.5 lbs pineapple pineapple from 2 large pineapple, peeled, cored, diced
- 1 cup sugar
Instructions
- toss pineapple with sugar
- roast at 300 degrees for 12 - 15 minutes, convection oven, turn pineapple over with spatula
- cook at 400 for another 10 - 12 minutes in convection oven
Nutrition
Serving: 4oz | Calories: 134kcal | Carbohydrates: 35g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 124mg | Fiber: 2g | Sugar: 31g | Vitamin A: 66IU | Vitamin C: 54mg | Calcium: 15mg | Iron: 1mg