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BBQ Wings
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BBQ Wings

BBQ Wings
Prep Time10 minutes
Cook Time35 minutes
Course: Appetizer
Cuisine: American
Servings: 4
Calories: 325kcal
Cost: 8

Equipment

  • saute pan
  • sheet tray

Ingredients

  • 32 oz wings chicken wings
  • 2 oz oil
  • 6 oz bbq sauce

Instructions

  • Wash wings in cold water, separate wings into 3 parts, wingtip, midsection and, drummette
  • Combine BBQ sauce and oil to create a marinade
  • In a ziploc bag combine with marinade, refrigerate overnight or at minimum 6 hours
  • Place chicken wings on a sprayed sheet pan or cookie sheet
  • Bake at 375 until, cooked
  • In a skillet take hot wings and brown in a slightly oiled pan, or fry in a 375 fryer for 2 - 3 minutes until crispy
  • toss wings in BBQ Sauce and serve
    BBQ Wings

Notes

BBQ Wings can be made hot by simply adding hot sauce to your BBQ sauce that you either marinade in or coat with prior to serving

Nutrition

Serving: 8oz | Calories: 325kcal | Carbohydrates: 10g | Protein: 26g | Fat: 20g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 1674mg | Potassium: 272mg | Fiber: 1g | Sugar: 2g | Vitamin A: 181IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 2mg