Beef Burrito
Classic Beef Burrito with: ground beef, rice, beans, salsa, cheese
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Servings: 4
Calories: 712kcal
Ingredients
- 1 lb beef ground, cooked with southwest seasoning, see recipe or use taco seasoning
- 2 T seasoning taco
- 1 cup rice rice using southwestern rice recipe
- 6 oz cheddar cheese shredded
- 5 oz beans kidney or pinto beans
- 2.5 oz peppers cut into strips, saute with onions until tender
- 2.5 oz onions cut into strips
- 4 each tortillas 10 inch, flour
Instructions
- On tortilla place 2 oz of rice in a row down the center
- mix cheese with peppers and onion mixture that was previously cooked, add when not hot
- divide cheese peppers and onions into 4 even portions, place one portion evenly on top of rice
- place 1 tablespoon of beans on top of cheese layer
- place 4 oz of seasoned precooked, drained beef on top of bean layer
- fold ends of tortilla over the items, fold end closest to you over the top away from you, keep ends tucked in, roll burrito all the way to complete closure
- place on oiled medium high heat skillet for 2 - 3 minutes to brown exterior, if items were hot going in then once all sides are browned you can serve the item
Nutrition Facts
Beef Burrito
Amount Per Serving (1 g)
Calories 712
Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 18g113%
Trans Fat 1g
Cholesterol 125mg42%
Sodium 353mg15%
Potassium 707mg20%
Carbohydrates 55g18%
Fiber 8g33%
Sugar 2g2%
Protein 38g76%
Vitamin A 618IU12%
Vitamin C 16mg19%
Calcium 481mg48%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
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