Nutritonal Articles - The Chef's Cooking School
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Expert Advice for Losing Weight

Expert Advice for Losing Weight by John McGranBecause I’ve worked in the weight loss and wellness sector for the past two decades, it isn’t unusual for a friend or acquaintance to ask, “So, what’s the best way to lose weight?” Well, after 20 years in the field of diet, fitness and nutrition, I’ve chewed on many definitions […]

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The Chefs Diet

The Chefs Diet is a guide for those who struggle for various reasons with nutrition.  The Chefs Diet is meant to aid you in walking through some of the aspects in your life that lead to choices that aren’t ideal choices for best health practices.  The Chefs Diet takes you on a journey of pleasant […]

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Don’t just sit there get active

Introduction to an Exercise Philosophy, get activefacebook@ visiondrivenstrengthJim Williams: NASM Fitness Instructor, Nutrition Specialist, Bio Force Certified Conditioning CoachJune Release:​How to prepare your routine​Active is the opposite of sedentary, stationary moving to active in your efforts to stay in shape can be an overwhelming thought.  However you have made the decision to do so.  Jim […]

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