Nutritonal Articles - The Chef's Cooking School
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The Chefs Diet

The Chefs Diet is a guide for those who struggle for various reasons with nutrition.  The Chefs Diet is meant to aid you in walking through some of the aspects in your life that lead to choices that aren’t ideal choices for best health practices.  The Chefs Diet takes you on a journey of pleasant […]

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Don’t just sit there get active

Introduction to an Exercise Philosophy, get activefacebook@ visiondrivenstrengthJim Williams: NASM Fitness Instructor, Nutrition Specialist, Bio Force Certified Conditioning CoachJune Release:​How to prepare your routine​Active is the opposite of sedentary, stationary moving to active in your efforts to stay in shape can be an overwhelming thought.  However you have made the decision to do so.  Jim […]

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We Love Food – Part 3

A look at what you need to be better prepared.  With success comes rewards and the whole idea of better preparation which leads to better habits will conversely lead to more energy.  Typically, you should see a drop in your blood pressure, even if it is slight, and a loss in your weight, for the […]

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